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Exercise & Fitness
christieann805 edited this page 2 weeks ago
Rows will be performed as a single-arm exercise. It's easiest to do rows with a dumbbell, however you can also use a kettlebell. Stand tall with toes and knees shut collectively and use a chair for support, if wanted. Stand on the middle of the band visit AquaSculpt together with your right foot so it is safe. Advance your walker or crutches a brief distance